Evidence-based nutrition consultancy
Evidence-based nutrition for healthier, longer lives.
Personalised nutrition strategies that translate science into practical, sustainable change — for better health, energy and long-term wellbeing.
Mimi Belcheva, ANutr · Associate Nutritionist (AfN)
About
Nutrition grounded in science. Designed for real life.
At MB Nutrition, we translate current nutrition science into practical strategies that fit real lives. Our approach is personalised, evidence-based and focused on sustainable change — helping people build healthier habits without unnecessary restriction, rigid rules or short-term fixes.
Founded by Mimi Belcheva, MB Nutrition works with individuals and organisations to support better metabolic health, energy, wellbeing and long-term health through nutrition and lifestyle.
Associate Nutritionist (ANutr)
Association for Nutrition (AfN), UK
Areas of expertise
A measured approach to the essentials of long-term health.
Metabolic Health
Nutrition strategies to support healthy glucose regulation, cardiometabolic health and long-term metabolic wellbeing.
Weight Management
Evidence-based approaches to sustainable weight management without restrictive diets or short-term fixes.
Women’s Health
Nutrition and lifestyle strategies addressing the changing needs of women across different life stages.
Nutrition & Lifestyle
Integrating nutrition with sleep, movement, stress management and other lifestyle behaviours that influence long-term health.
Healthy Ageing & Longevity
Nutrition and lifestyle strategies that support healthy ageing, function and long-term quality of life.
Energy & Productivity
Practical nutrition strategies to support sustained energy, concentration and performance throughout the day.
Workplace Wellbeing
Nutrition and wellbeing strategies designed to support healthier, more resilient and productive teams.
Nutrition Education & Communication
Clear, evidence-based nutrition education that makes complex science understandable, relevant and actionable.
Services
Personalised one-to-one nutrition consultations focused on evidence-based, sustainable lifestyle change.
One-to-One Nutrition Consultation
A personalised assessment of your goals, lifestyle and eating habits, followed by clear, practical nutrition guidance.
Follow-up & Ongoing Support
Review progress, refine strategies and provide ongoing guidance to support sustainable long-term change.
Personalised Nutrition Programme
A structured, longer-term programme combining personalised nutrition strategy, ongoing guidance and regular review to support meaningful, sustainable change.
Nutrition and wellbeing seminars, workshops and tailored workplace wellbeing initiatives for organisations and teams.
Corporate Seminars
Evidence-based, engaging nutrition and wellbeing sessions designed to inform, inspire and support healthier choices at work.
Interactive Workshops
Practical sessions that turn knowledge into action through discussion, exercises and strategies employees can apply in everyday life.
Tailored Workplace Wellbeing Programmes
Bespoke, longer-term programmes combining education, practical interventions and ongoing engagement around the health and wellbeing priorities of your organisation.
How I Work
Practical by design. Personal by nature.
Assess
Understand goals, lifestyle, current habits and the wider context that shapes everyday choices.
Personalise
Translate nutrition evidence into realistic strategies tailored to individual or organisational needs.
Sustain
Turn recommendations into practical habits and systems designed to work over the long term.
For organisations
Evidence-based nutrition and wellbeing initiatives designed to turn health knowledge into practical action — supporting healthier habits, sustained energy and a stronger culture of wellbeing at work.
WAYS TO WORK TOGETHER
Corporate Seminars
Expert-led sessions that make nutrition science relevant, accessible and useful to employees.
Interactive Workshops
Practical, participatory sessions designed to engage teams and translate knowledge into everyday action.
Tailored Workplace Wellbeing Programmes
Longer-term initiatives developed around your organisation’s priorities, workforce and wellbeing objectives.
TOPICS MAY INCLUDE
Workplace Nutrition
Metabolic Health
Energy & Productivity
Women’s Health
Healthy Ageing
Discuss a Corporate Programme →